FOLLOW US:

 Countless studies show that people over the age of 65 and older who exercise tend to live longer,  and lead happier less stressful lives, (not to mention the improved physicalappearance).  Good health is the key to longevity and a happy lifestyle. Your search stops here! Come experience success and unlock your best you !!! Become a PowerHouse. The time is NOW for you to start investing in yourself.

ABOUT US

We’re a fitness studio who specializes in Senior Fitness. We aim to not only help you reach your goals, but stay there! We have a strong commitment towards personalized service. We see our patrons as people not numbers. We offer a variety of classes to help decrease the risk of dementia and Alzheimer's. We strive to achieve a healthier lifestyle while endorsing independence to our seniors. 

STORY OF THE MONTH

COMING SOON

 Senior Fitness focusing on fall prevention, strength, and overall health